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Week 3 Thursday

Main meal

Each portion contains

Pasta Bolognese 221kcal (924kJ)

Garlic & Herb Bread 38kcal (161kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Pasta Bolognese Add To Meal	221kcal 924kJ	9.5g	4.1g	4.6g	0.76g
Pasta Bolognese Add To Meal	221kcal 924kJ	9.5g	4.1g	4.6g	0.76g	Contains: Wheat
Garlic & Herb Bread Add To Meal	38kcal 161kJ	1.7g	0.6g	<0.5g	0.09g
Garlic & Herb Bread Add To Meal	38kcal 161kJ	1.7g	0.6g	<0.5g	0.09g	Contains: Wheat

Vegetables

Each portion contains

Corn on the Cob 21kcal (86kJ)

Salad 5kcal (21kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Corn on the Cob Add To Meal	21kcal 86kJ	<0.5g	<0.1g	<0.5g	<0.01g
Salad Add To Meal	5kcal 21kJ	<0.5g	<0.1g	0.8g	<0.01g

Fruit

Each portion contains

Fruit 19kcal (80kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Fruit Add To Meal	19kcal 80kJ	<0.5g	<0.1g	4.3g	<0.01g