Breaded Fish
Each Ptn contains
Energy
695kJ
166kcal
166kcal
8.31%
Fat
7.2g
10.26%
Saturates
0.5g
2.4%
Sugars
<0.5g
0%
Salt
0.44g
7.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 862kJ / 206kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 862kJ 206kcal |
695kJ 166kcal |
8.31% | |
| Fat | 8.9g | 7.2g | 10.26% | |
| of which Saturates | 0.6g | 0.5g | 2.4% | |
| Carbohydrate | 22g | 18g | 6.82% | |
| of which Sugars | <0.5g | <0.5g | 0% | |
| Salt | 0.55g | 0.44g | 7.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Breaded MSC Alaskan Pollack Fillets 1x45x85-110g [Alaska Pollock (Fish) (50%), Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Maize Starch, Salt, Yeast, Raising Agent(Ammonium Carbonate).] |