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Week 1 Friday

Soup

Each portion contains

Lentil Soup 72kcal (300kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Lentil Soup Add To Meal	72kcal 300kJ	1.1g	0.6g	3.7g	1.0g

Main Meal

Each portion contains

Breaded Fish 166kcal (695kJ)

Mashed Potato 86kcal (359kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Breaded Fish Add To Meal	166kcal 695kJ	7.2g	0.5g	<0.5g	0.44g
Breaded Fish Add To Meal	166kcal 695kJ	7.2g	0.5g	<0.5g	0.44g	Contains: Wheat
Mashed Potato Add To Meal	86kcal 359kJ	2.6g	0.7g	0.5g	0.14g

Vegetables

Each portion contains

Baked Beans 60kcal (249kJ)

Salad 5kcal (21kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Baked Beans Add To Meal	60kcal 249kJ	<0.5g	<0.1g	3.1g	0.32g
Salad Add To Meal	5kcal 21kJ	<0.5g	<0.1g	0.8g	<0.01g