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Week 3 Wednesday

Soup

Each portion contains

Lentil Soup 72kcal (300kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Lentil Soup Add To Meal	72kcal 300kJ	1.1g	0.6g	3.7g	1.0g

Main Meal

Each portion contains

Vegan Sausage Beano 116kcal (483kJ)

Mashed Potato 86kcal (359kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Vegan Sausage Beano Add To Meal	116kcal 483kJ	2.6g	0.9g	2.3g	0.64g
Vegan Sausage Beano Add To Meal	116kcal 483kJ	2.6g	0.9g	2.3g	0.64g	Contains: Wheat
Mashed Potato Add To Meal	86kcal 359kJ	2.6g	0.7g	0.5g	0.14g

Vegetables

Each portion contains

Broccoli 15kcal (64kJ)

Salad 5kcal (21kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Broccoli Add To Meal	15kcal 64kJ	<0.5g	<0.1g	0.6g	<0.01g
Salad Add To Meal	5kcal 21kJ	<0.5g	<0.1g	0.8g	<0.01g