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May contain

Week 2 Wednesday

Soup

Each portion contains


Add To Meal    Lentil Soup 72kcal (300kJ)
Fat
Fat Amount: L
1.1g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
3.7g
Salts
Salt Amount: M
1.0g
Vegan
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Lentil Soup Add To Meal 72kcal
300kJ 		Fat Amount: L
1.1g 		Saturates Amount: L
0.6g 		Sugars Amount: L
3.7g 		Salt Amount: M
1.0g

Main Meal

Each portion contains


Add To Meal    Kashmiri Quorn Curry 80kcal (333kJ)
Fat
Fat Amount: M
3.4g
Saturates
Saturates Amount: M
2.6g
Sugars
Sugars Amount: M
4.3g
Salts
Salt Amount: M
0.49g
May Contain Mustard
Meat Free
Add To Meal    Vegetable Rice 92kcal (386kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: M
0.36g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Kashmiri Quorn Curry Add To Meal 80kcal
333kJ 		Fat Amount: M
3.4g 		Saturates Amount: M
2.6g 		Sugars Amount: M
4.3g 		Salt Amount: M
0.49g
Vegetable Rice Add To Meal 92kcal
386kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
0.3g 		Sugars Amount: L
0.9g 		Salt Amount: M
0.36g

Vegetables

Each portion contains


Add To Meal    Sweetcorn 26kcal (109kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: L
<0.01g
Vegan
Add To Meal    Salad 5kcal (21kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: L
<0.01g
Vegan
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Sweetcorn Add To Meal 26kcal
109kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.8g 		Salt Amount: L
<0.01g
Salad Add To Meal 5kcal
21kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.8g 		Salt Amount: L
<0.01g

Early Years Centres - South Ayrshire Council

Early Years Centres - South Ayrshire Council

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