Week 3 Tuesday
Soup
Each portion contains
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Potato & Leek Soup |
47kcal 195kJ |
0.6g |
0.4g |
1.1g |
0.61g |
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Main Meal
Each portion contains
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Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicken Curry |
64kcal 268kJ |
1.6g |
1.1g |
1.1g |
0.22g |
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| Boiled Rice |
95kcal 397kJ |
<0.5g |
0.1g |
<0.5g |
<0.01g |
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Vegetables
Each portion contains
A colourful mix of carrots, peas, cut beans, sweetcorn and broad beans.
22kcal (90kJ) |
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mixed vegetables |
22kcal 90kJ |
<0.5g |
<0.1g |
2.2g |
<0.01g |
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| Salad |
5kcal 21kJ |
<0.5g |
<0.1g |
0.8g |
<0.01g |
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